Break Gluttony in 90 Days
without dieting or tracking calories Ever Again
For the Christian woman in midlife who's ready to heal her relationship with food, walk in freedom, and finally break free from food struggles for good — no more starting over on Monday.
Can I be honest with you sis?
It was never a willpower problem.
Every diet you've tried started in the same place: your plate.
But your relationship with food didn't start there — it started somewhere much deeper.
The Bible doesn't call gluttony a discipline issue. It calls it a heart issue. And that's exactly why counting calories never stuck.
The Biblical Body Method addresses the spiritual roots of gluttony.
We walk through Scripture to understand why food became your comfort, your control, your escape. Then, and only then, do we move into the biology – the cravings, the inflammation, the hormones – the physical pieces that finally make sense once the spiritual weight is gone.
This is a whole new approach to healing, and I’m so excited to show it to you!
My Story from food bondage to freedom:
let’s get real.
You're exhausted…
Tired of starting over every Monday, only to be right back where you started by Friday
Tired of watching the scale climb while your energy keeps disappearing
Tired of trying every app, every dietician, every trainer — and still landing back at square one
Tired of looking in the mirror and not recognizing the confident woman you used to be
Tired of the guilt-shame-restrict cycle that never actually heals anything
Tired of feeling like food is driving your life, and you're stuck in the passenger seat
Tired of believing your body is the enemy, when it was never meant to be
THAT CHAPTER IS CLOSING IN JESUS NAME.
Here’s What You’re Stepping Into…
No morning weigh-in dictating your mood. No mental math before every meal. No promises to yourself that you quietly know you won't keep.
Instead, energy that actually lasts past 2pm, clothes that fit comfortably, and a mirror you don't flinch away from.
You reach for food because you're hungry, not because you're anxious, bored, or broken. And when temptation does show up (because it will) you meet it from a place of peace instead of panic.
The days of white-knuckle your way through cravings are over. You nourish your body with God’s food and satisfy your body the right way.
The spiritual root is healed and your body finally feels like yours again. Confident. Clear-headed. Free!
Not because you tried harder. But because Jesus did the heavy lifting.
Here's what women are experiencing inside BBM, PRAISE GOD!
“I definitely noticed an increase in my energy throughout the program. My weight dropped at least a few pounds and my muscle increased. I became more confident in my health and felt more confident in the clothes I wore. Food didn't feel like an enemy anymore!” - Morgan T.
“BBM was vital in helping me navigate perimenopause and finally feel grounded, peaceful, and at home in my body again. Through Jaclyn’s 30-1-4-3 strategy, I stopped trying to outpace God and stepped away from diet culture into a sustainable lifestyle of movement, prayer, whole foods, and biblical stewardship. It reminded me that God is my source and gave me a foundation I can carry with me anywhere.” - Karla C.
and so much more:
✅ Cravings that finally quiet down
✅ Energy that lasts all day (not just until 2pm)
✅ Clothes fitting comfortably again
✅ Deep, uninterrupted sleep for the first time in years
✅ Freedom from the binge-shame-restrict cycle – for good!
✅ A peace around food they’ve never felt before
✅ Inflammation and bloating finally calming down
✅ Looking in the mirror and actually liking what they see
✅ A relationship with God that feels closer than ever
✅ Waking up excited instead of dreading the day
Hi sis, I’m Jac
I didn't create the Biblical Body Method from a textbook. I created it from my own healing journey.
Growing up, fast food was basically my entire diet. I had constant stomach issues, chronic bloating, and I learned early on to manage my emotions the only way I knew how… by secretly overeating.
I tried everything, and I mean EVERYTHING, to heal.
In my 20s, a naturopathic doctor helped me uncover some of the root causes of my illness. She put me on an extremely restrictive diet that helped my symptoms, but was so hard to sustain that I was still binging in secret. (Think an entire pint of ice cream gone in one sitting type binging).
In my 30s, I became a certified Holistic Health Coach through the Institute for Integrative Nutrition. I learned nutrition, nervous system regulation, and cellular healing. My symptoms improved. But the second real stress or big emotion hit, I was right back to food as my coping mechanism.
By my 40s, I had tried every diet, every supplement, every protocol, every practitioner. Nothing fully broke the chain of gluttony in my life.
Until December 2022 — when I gave my life to Jesus.
Through prayer, surrender, and inviting Him in, the chains broke. Not because I found a better protocol. Because I finally healed the root.
Today, my relationship with food is healthy. My gut issues are gone. My skin is clear. My energy is vital (I've been caffeine-free for 15 years!). I maintain a healthy weight without ever counting a calorie, and for the first time in my life, I feel confident in my own skin.
Instead of filling the void with food, it's filled with God.
And I created BBM to help you get there too.
Here is the Exact Path you’ll Walk To Food Freedom:
A 4-step proven path, packaged as a 90-day self-paced course with game-changing bonuses…
Here's Everything Waiting Inside:
✅ The Full BBM Curriculum ($1499 VALUE) — A self-paced journey through ROOT, DISRUPT, RENEW, and FREEDOM. Video modules + a guided exercises to walk you through each step, on your time. I recommend completing it in 90 days, but you’ll have access for an entire year.
✅ Bi-Monthly Live Coaching + Prayer Calls with me ($557 VALUE) — Direct access to live coaching and prayer, twice a month, for a full year. Bring your inner battles, the stuff life throws at you, and the struggles you've never told anyone.
✅ The BBM Sisterhood Community ($247 VALUE) — A private community of women who share your faith and are walking this exact journey. The chat is open 24/7, you don't have to heal alone. 1 year access.
+ Proprietary Bonuses From My Vault Like…
Biblical Breakthrough Video Course Collection — $97 Value
• Your Identity in Christ
• Breaking Performance-Based Healing
• Healing the Heart
Supernatural Breakthrough Video Course Collection — $97 Value
• Spiritual Fasting
• The Power of the Tongue
• Holy Spirit Discernment
She Abides — $47 Value
• 8 Week Biblical Wellness Guide
• Weekly Video Course
7 Day Gut Reset — $25 Value
• Simple 7 day gut and digestive reset
Simplify Your Stress Toolkit — $100 Value
• Simple Stress Audit
• Weekly Planning Template
• Sabbath Planning Tool
JRW Digestive Principles — $47 Value
• Best eating practices to reduce bloating
• Support healthy bowel movements
• Improve digestion
Biblical Eating Tools — $47 Value
• BBM Eat Biblically Guide
• Grocery Shopping List
• BBM Temple Plate™ Guide
Cravings Decoded Chart — $27 Value
• Understand why cravings happen
• Learn how to nourish your body to reduce them
Healthy Home for Hormone Balance — $47 Value
• Reduce common environmental stressors
• Create a more hormone-supportive home
BONUSES
BONUSES
THAT’S $2837 VALUE
Just $497
“My body was in survival mode, but through BBM, I began losing weight, sleeping through the night, healing my digestion, and finding freedom from strongholds that had kept me stuck. This journey taught me true surrender and helped shift my mind, body, and spirit so I could step into the woman of God I am called to be.” - Sara Maria M.
“Working with Jaclyn completely changed my relationship with food and myself. She helped me break unhealthy patterns and approach food with freedom, grace, and God’s truth. Her loving guidance helped me care for both my body and my heart. She is a true blessing!” - Ashley A.
“I've noticed less striving, less pressure on myself since I invited God into my health journey. Somehow, I now have the 'time' to walk, cook, and close my computer at 5pm, without the guilt. There is a peace and freedom that comes from knowing He sees me, cares for me, and is working on my behalf. Before, healthy habits felt like another chore, another item to check-off a never-ending too-do list. Now it feels completely different.” - Karin D.
Frequently Asked Questions
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That's exactly who this is for. BBM doesn't start where every other program starts — at the plate. It starts at the root. If nothing else has stuck, it's because the root was never addressed. This time is different.
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You won't be doing this alone this time. Between the Sisterhood, the bi-monthly coaching calls, and the workbook to keep you anchored, you have real support built in, not just willpower.
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Although I do provide recipe books, there's no calorie counting or restriction. This is about healing your relationship with food from the inside out; spiritually first, biologically second. You'll learn to see food as medicine and how to properly nourish your body to curb cravings, not follow a rigid plan.
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BBM works for you. The approach is built around nourishing your body well, not a one-size-fits-all meal plan, so it flexes around whatever way of eating you already follow, including the recipe guides included in your bonuses.
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BBM is rooted in Scripture and built for women who want their faith at the center of their healing. If that's you, you're exactly who this was made for.
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The curriculum is self-paced, designed to be completed in 90 days, with a full year of access so you can move at whatever speed life allows. The coaching calls are bi-monthly, so support fits into your life, not the other way around.
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All sales are final, so we want you to feel confident going in. If you have questions about whether BBM is right for you before joining, reach out to us at jaclyn@iamjaclynrenee.com — we're happy to help you decide.
Sis, the Next Chapter Starts With One Decision.
You didn't come this far to keep circling the same struggle for another year.
Every day you wait is another day managing this alone. Every day you say yes is a day closer to freedom you can actually feel — in your body, your energy, and your peace with God.
The curriculum. The coaching. The sisterhood. It's all here, ready for you. For less than the cost of one more attempt at figuring this out by yourself.
90 days to walk the path. A full year to walk it with support.
A lifetime of freedom on the other side.